My iPhone died and I didn't even care. A cooler full of water and ice was dumped on my head, which soaked not only me, but also my phone. My older son Luke's Little League team, called the Nationals, had just won the Majors championship in Northwest Little League.
Today is my one-year anniversary on vitamin L, and it's finally time to talk about.
I struggle with anxiety and clinical depression, and I take vitamin L -- or Lexapro to be exact -- to treat it. It's been one year since I decided enough was enough. I was tired of being tired. Tired of being sad. Tired of always feeling on edge about almost anything.
Last spring I finally sought out the help I needed all along, and took some concrete steps in overcoming depression and the cultural stigma mental health issues carry within the Asian American, American, and Christian cultures. And that is where I find convergence, because May is Asian Pacific American Heritage Month, and it is also Mental Health Awareness Month. I couldn't have orchestrated it better myself.
It was announced today that Glenn Beck will end his program on the Fox News Channel later this year in order to create a "variety of television projects for air on the Fox News Channe