According to an article at GreenBiz.com, the company Unilever's push toward sustainability encountered a major obstacle in changing people's habits: the amount of time folks took to take a shower. Many of us not only shower too frequently (there is evidence that suggests that daily showers are not always good for us), but many of us also spend far too long in the shower.
I attended a basketball game this winter at the University of Maryland, accompanied by an intern at my workplace, a man in his twenties. For much of the game, we chatted about everything from politics to how North Carolina is far superior to Duke in all the ways that really matter (on the court, of course). During the conversation, between glances at the game, my colleague maintained steady eye contact … with his smart phone.
I started running because of my sister. Kim and I began when we were pre-teens. I believed running was the key to making me more like her -- 5 foot 9, lean, beautiful, and highly intelligent. There was one problem: I hated running. After forcing myself to do it for a while, I was disappointed. My dreams of who I would become were dashed, and all I got from trotting around was a lower resting heart rate and bulky thighs.
Years later, much has changed -- including my relationship with running. Following her multiple-sclerosis diagnosis in 2009, Kim, who was once a long-distance runner, has retired her running shoes. She hasn't hit the pavement in more than one year. I still run. Something in my spirit won't let me quit.
Last weekend, I completed my fourth half marathon in Washington, D.C. As I toed the start line, a story began to unfold. At 7 a.m., it was barely 35 degrees outside and still dark. I was surrounded by a sea of 16,000 people -- all of whom were present for one thing: to put their bodies to the ultimate test. This morning was all about endurance.
In 2010, Hope House DC received a grant from the Humanities Council of Washington, D.C. to support participation in the National Endowment for the Arts' Big Read project. Hope House placed about 100 copies of Earnest J. Gaines' classic A Lesson Before Dying in two prisons that have high concentrations of District of Columbia inmates.
Erica Chenoweth directs Wesleyan University's program on terrorism and insurgency research, which she established in 2008. Her work will be featured in the upcoming May issue of Sojourners magazine. Erica is doing innovative research on the strategic effectiveness of civil resistance and nonviolent revolution. Recently, she wrote a post at Monkey Cage on why traditional "peace and security" academic programs should include nonviolence and civil resistance tactics as part of their programs. "It is time for security studies to take nonviolent conflict seriously," writes Chenoweth, "and to incorporate such episodes and their dynamics into the canonical literature."
In recent weeks, Facebook and other social media have clearly demonstrated their capacity to do far more than just allow us to keep in touch with our family and friends. They have proven to be powerful organizing tools, capable of assisting in the creation of broad international movements for social change. Social media has proven to be a particularly powerful tool in countries in which basic democratic rights such as a free press and the right to assembly are severely restricted. At the same time, Facebook and YouTube are increasingly rendering international borders as meaningless. Western media coverage of the recent popular uprising in Egypt consistently emphasized the catalytic role of Facebook in galvanizing youth and young adults to take action against an entrenched regime that had long been viewed as impenetrable. In the days after Mubarak's departure, both the New York Times and The Los Angeles Times published lead stories describing the role of certain Facebook pages in not only serving as a call to action, but as a space in which emerging activists in Tunisia and Egypt were able to share lessons with each other. These young activists had not only managed to evade the reach of both nations' security police, they had also sidelined older opposition parties such as the Muslim Brotherhood in Egypt.