'Too Blessed to Be Stressed' | Sojourners

'Too Blessed to Be Stressed'

... and other phrases Monica Coleman thinks the church should erase from its vocabulary.
Sean Bear/ Shutterstock
Sean Bear/ Shutterstock

IN A GIVEN YEAR, about one in five U.S. adults will experience mental illness of some kind. And though mental illness does not discriminate, African-American adults are more likely to experience serious mental health problems, but less likely to seek treatment, than white folks, due in part to the lasting effects of slavery, segregation, and other forms of race-based exclusion—effects that translate into socioeconomic factors such as poverty, homelessness, and substance abuse which are, in turn, risk factors for mental illness.

According to the National Alliance on Mental Illness (NAMI), the factors that keep African Americans from receiving mental health services include a lack of health insurance, a distrust of the medical community, and conscious or unconscious bias among practitioners resulting in misdiagnoses. But NAMI also named another barrier to African-American mental health: the church. While one’s “spiritual leaders and faith community can provide support and reduce isolation,” explained NAMI, the church can also “be a source of distress and stigma.” The report noted that even when medical care is necessary, African Americans turn to their families, communities, and churches rather than turning to health-care professionals.

None of this comes as a surprise to Monica Coleman, a professor of constructive theology and African-American religions at Claremont School of Theology in Southern California. Throughout her new memoir, Bipolar Faith: A Black Woman’s Journey with Depression and Faith, Coleman navigates the challenges of race, gender, and the church as she heals from rape (committed by her then-boyfriend in seminary) and wrestles with a faith that ebbs and flows like the cycles of severe depression that began as she entered adulthood.

Sojourners assistant editor Betsy Shirley spoke with Coleman about mental health, social justice, and how the church might become a place that more fully fosters both.

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Sojourners, November 2016
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