Sloth. It’s not just a strange, adorable animal we love to watch in videos. It’s also one of the “Seven Deadly Sins,” and one that I find hanging around in my daily life.
I didn’t think about sloth in particular when I chose my Lenten practices for this year, but it turns out to be the very beast (sorry) I’m trying to walk away from.
To be clear, I’m a pretty active person. I walk to work, run long distance, and I’m also very social. But the fact is, every night I look forward to getting home and enjoying what I tell myself I’ve earned: as much time on the couch watching TV and eating as I want. It’s relaxing, I figure, and takes no mental or physical energy.
This is the proverbial sloth in the room.
Yes, unwinding is good, but here’s the problem: I’m not really getting any rest from this. Sure, I’m lounging, and my brain takes a rest if I’m watching something inane; but as a Christian, rest means something different than it does for other people. Rest means Sabbath. Sabbath is the day of the week that we hold sacred, the day when we rest from our usual work and worries, the day that we give back to God and use to worship God. So ironically, my approach to getting the sloth out of my life is to bring the Sabbath into it, at the end of each day.
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