whole foods

Image via RNS/Creative Commons

The neighborhood has long been home to numerous historic and not-so-historic houses of worship of nearly every size and type. Here you can find congregations of Muslims, Hebrew Israelites, AMEs, Baptists, Presbyterians, Pentecostals, and everything else in between.

So who cares if a few churches have to be razed to make Harlem “great again,” right?

I do.

LaVonne Neff 4-30-2012

I just discovered I've been duped.

This is painful, because I like to think I know how to read labels. I also like to trust products named Aunt Millie and stores named Whole Foods.

Alas, I forgot one of my basic shopping principles: Never trust food that calls itself "natural."

In label language, natural means nothing at all. Companies who use the term in their marketing are usually trying to hide something. I should have looked more carefully at Aunt Minnie's Hearth Fiber for Life 12 Whole Grains bread.

Here, I'll show you the inset up close. I read it as "100% natural whole grain," never stopping to wonder why the marketers bothered to point out that whole grains are natural (isn't that obvious?). But no. This bread is not 100% whole grain. It is 100% natural, whatever that means, and it contains whole grains. Twelve of them, in fact. But its third listed ingredient, after water and whole grain wheat flour, is unbleached wheat flour.

Brigitte Gynther 1-11-2011
January 11 is recognized around the world as Human Trafficking Awareness Day.
Tracey Bianchi 10-20-2009
This past week I was walking home from the school drop-off with a newish friend. Swapping stories about the basics of our lives. Marital status, where we grew up, favorite pastimes.
Tracey Bianchi 9-02-2009

Organic strawberries were $5.99 the other day at our local grocer. $5.99! Their more toxic twins, the non-organic variety, were on sale for $3. Darn this pesticide-free living. I stood staring at that clamshell of bruised strawberries and fought with myself. The farmers market was still three days away. I really wanted those berries.

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