daniel fast

Fasting Like an Old Testament Prophet Gains Followers During Lent

RNS photo courtesy Amy Lester

Amy Lester of Orlando prepares “nutty fruity cereal,” a staple of the Daniel Fast. RNS photo courtesy Amy Lester

Amy Lester has followed Jesus for decades, but her keen appreciation for his sacrifice on the cross came only recently when she started eating like the prophet Daniel.

During Lent, which starts Feb. 13, the 40-year-old mother of two keeps a type of Daniel Fast, which involves eating only food from seeds (vegetables, fruits, unleavened grains), drinking only water and practicing daily devotions.

A similar regimen kept Daniel and his friends free from corruption in King Nebuchadnezzar’s Babylonian court, according to the Bible. Now the Old Testament example guides growing numbers of Christians in the 40-day period of preparation for Easter.

“We set apart a sacrifice in Lent in order to identify, even the smallest (bit), with what Jesus sacrificed for us,” said Lester, who attends University Carillon United Methodist Church in Oviedo, Fla. “He died for me. The least I can do is to sacrifice the foods that are comforting to me.”

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