A How-To Video on Contemplative Prayer

Sojourners editors Rose Marie Berger and Jeannie Choi demonstrate simple contemplative prayer practices that anyone can adopt into their own worship habits. In part one, Rose and Jeannie talk about contemplative prayer and learn how to do a simple prayer exercise that uses the verse, "Be still and know that I am God," to center one's heart on God. In part two, Rose teaches Jeannie about Lectio Divina, a meditative reading of the Bible that encourages prayerful reflection.

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"A How-To Video on Contemplative Prayer"
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