bikram yoga

Why I Return to Bikram Yoga, and the Church

Photo courtesy Vladimir Jotov/

As I waited in the room heated to 105 degrees, my friend Molly looked for a sliver of floor space for her yoga mat. “I probably need a more relaxing type of yoga,” I whispered, almost apologizing for bringing my type-A body to the crowded Bikram class, known for its intense heat and addictive practitioners.

At exactly 10 a.m., the yoga teacher entered the room: I stood in unison with the other students, much like I rise for the procession at my church on Sundays. Surprisingly, much of what draws me to Bikram yoga also brings me back each week to the Episcopal church.