celebrate

Q. What is one of the best ways to look good, feel good, and enjoy a long life?

A. Celebrate! 

Yes, it's counterintuitive. Most Americans are convinced that if only we could eat little enough fat, ingest few enough calories, spend enough sweaty minutes at the gym, and drink exactly 5 ounces of red wine a day, then we might live forever — with enough expensive medical intervention, of course.

How dreary.