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I was among millions across the globe wrapped up in the glee of Pharrel William’s song, “Happy.” I first heard it while watching Despicable Me 2 with my family last year. As the credits rolled I remember making a mental note to add it to my workout playlist.

Pharrel even released a 24-hour video of the song on YouTube for millions to enjoy globally – creating a sort of time released happy capsule that was just a click away.

I thought about how this “Happy” anthem struck a chord in our world’s collective unconscious. “Could it be a sign that all of us, the human family, crave deeper joy and some levity?”

I think faith-based communities can discuss this for years to come at a time where joy is a necessity more than a luxury, and ministers are flaming out quicker than ever, and according to a New York Times article, suffer from depression “at rates higher than most Americans.”

Maintaining a sense of joy is then vital for my own work, especially since I lean toward New York-bred cynicism and incredulity. Activism can be rewarding, yet also extremely discouraging at times. Change can seem incremental at best, and the issues are much bigger than any one person or institution can handle. Making joy a vital ingredient in the active life of faith, within the soul of activity.

I’ve been considering three approaches in cultivating joy, a God-given, buoyant energy, in the midst of some weighty work.